http://www.weightloss7.com/weight-loss-gain/
Does the consumption of malt beverages (bournvita) after exercise influence weight loss and gain?
I heard after a workout in the gym, if you drink malt beverages, such as, bournvita, Boost, Complan etc., you get the extra energy and the weight stays off. is this true?
Do not know dear … I drink water or lime, pineapple juice, water or low fat milk (the taste of chocolate or regular) if I go to the gym and not suffer all my weight .. you may have .. there is some logic to the extent that energy is used properly and the portions are modest, so you really should allow the body has more fuel to remain active, so that burns excess fat, but not in the gym, but all day .. No doubt we all want, right?
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