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Realistic Weight Loss Goal Setting
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Just Tell Me What to Eat!: The Delicious 6-Week Weight Loss Plan for the Real World $5.27 Dr. Timothy Harlan has counseled thousands of overweight patients searching for weight-loss answers. He noticed that patients were usually told what they could not eat, rather than all the wonderful foods they could eat. Now, physician-chef Harlan provides a solution: an exact prescription for what to eat, how to cook it, when to eat it, and, best of all, why eating great food is the best health d… |
